Jennifer Lopez shows off her toned abs in white bikini during St. Barts holiday vacation – Gudstory

Jennifer Lopez She stunned in a white bikini while sunbathing on the beach in St. Barts.

The “On the Floor” singer, 54, showed off her toned tummy while walking on the sand with a pink towel wrapped around her waist on Wednesday, December 27. She paired her simple swimwear with a large straw hat and Valentino sunglasses. She was seen enjoying a moment of peace with headphones on.

Lopez’s fit figure is from years of dedication, and Hustlers The actress told exclusively us weekly March stated that “Fitness is a very important part of my life.”

“I think there is a positive relationship between exercise and mental health,” he said at the time. “When you find a good balance through determination and focus, we are naturally pushed to become the best versions of ourselves.”

Despite her “busy schedule,” the “Love of My Life” artist always works up a sweat “first thing in the morning,” explaining, “I try to make good choices and balance my time.”

J.Lo has been in the spotlight for more than three decades, and her workout regime has evolved along with the singer’s fashion and projects, including her upcoming movie. this is me nowwhich was co-written by her husband, ben affleck,

“I’m always evolving and looking for things that keep me excited and inspired,” she said. “I’m not afraid to challenge myself, so I’m willing to push myself, which is what I’m doing right now as I’m practicing for my new album, [This Is Me… Now],

Connected: Jennifer Lopez can’t stop hitting the gym — here’s the photo evidence

Jennifer Lopez is the queen of workout fashion. The singer doesn’t miss a beat while working up a sweat – and it’s got us taking notes! (Of course, Lopez’s fit figure is just as remarkable.) Take summer 2023, for example, Lopez was often photographed in trendy sets that included fun colors and styles. […]

While her workouts have evolved, her intense dedication has remained the same.

“I don’t like to do it later; It’s hard to get there when I’ve already had my day,” Lopez said. We About his workout in 2015. “Very rarely do I skip my workouts… Sometimes, I’ll work out too late at night, and I’m like, ‘Ugh, I can’t do this.’ But I tell myself, ‘Just do it. ‘It’s only an hour.’ It’s just like talking about yourself being a lazy person.”

Lopez is a “lazy idiot” and far from her trainer tracy andersonWith whom she works out five days a week, the “hard-working” A-lister prevails.

Anderson specifically revealed, “Working with him, it’s remarkable because he’s so hard-working and has a great attitude.” We In 2020. “He has a lot of energy. She is positive and giving. She’s an amazing woman… no matter what, she shows up, she takes time seriously, she knows her body, she wants to be herself. She knows that working out is part of the hard work of working out.