64% of engaged users lost more than 5% of their body weight using this program – Gudstory

let’s face it. It can seem almost impossible to find a weight loss program that actually works. You work hard to lose weight using a method that works, but soon enough, it’s easy to fall off the wagon and gain your lost weight back once again.

Fad diets may provide some success, and it may be more convenient to eat a certain type of food regularly to eliminate the difficulty of planning your meals. But it can also lead to irritation, frustration, and extreme anger because you have to constantly figure out what to eat on a daily basis.

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This is where Noom comes in. It’s a safe, exceptional choice for effective, sustainable weight loss, and the statistics speak for themselves. With the New Year arriving in just a few days, we’re going to give Noom a good shake to see what it can really do with us, especially since we’ve seen what results it can produce.

According to a 2016 observational study of prediabetic Noom users, 64% of Noom members who actively engaged in the program lost more than 5% of their body weight. Now that’s a number worth celebrating! This shows that this is not just another fad diet, but lifestyle changes that lead to real results, especially changes that can help offer solutions to the harmful conditions caused by obesity. Can.

So what makes Noom so successful? It all comes down to his refreshingly holistic approach. Unlike plans that focus solely on calories or restrictive eating, Noom looks at the behavioral psychology behind our habits. By understanding the “why” behind our choices, we are empowered to make lasting changes.

The program is designed to make weight loss an individual journey. Noom can tailor itself to you, with customized guidance based on your goals, a food logging system, exercise tracker, and educational content. Having this level of personalization makes things a little simpler and allows you to get the results you’re looking for.

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It also has a built-in support system. With access to coaches and a community that motivates and mentors, you have accountability to stay on track. It’s the combination of education and encouragement that sets Noom apart.

Losing more than 5% of body weight has enormous health benefits – improving blood pressure, cholesterol, blood sugar control. It’s not just about pounds on a scale. It’s about people who are making progress toward better health.

Noom is revolutionizing weight loss by making it ubiquitous, habitual, and supported. So if you’re looking to start a weight loss journey that will stick, Noom is worth exploring. Success stories speak volumes for themselves.

Check this out: Sign up for a two-week trial of Noom today!