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Why you should have a cup of kahwa this winter? | The Indian Express

Why you should have a cup of kahwa this winter?

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Kahwa tea is a mixture of cloves, cinnamon, cardamom, and green tea leaves that is high in antioxidants, which help the body combat free radicals.

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The catechins in green tea leaves, which are a key component of kahwa, are believed to increase metabolism.

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The combination of cardamom and cinnamon in kahwa may help regulate hunger and balance blood sugar levels.

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Cardamom and cloves, two of kahwa's ingredients, promote better digestion.

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The warming properties of kahwa, coupled with its spices, can have a calming effect.

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Kahwa helps with hydration and detoxification.

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The modest caffeine content in kahwa, combined with its other components, may provide a gentle energy boost.

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