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Healthy snacks to satisfy your hunger cravings this winter | The Indian Express

Healthy snacks to satisfy your hunger cravings this winter

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Mahima Sethia, a nutritionist and health coach, has shared wholesome and nutritious Indian winter snacks.

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Roasted sweet potato bits are a healthy substitute for typical fried treats.

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Panjiri, a traditional sweet dish, is made by roasting whole wheat flour, semolina, and various nuts and then sweetening it with jaggery or sugar, making it a healthy option.

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Nut bites are bite-sized snacks or treats that are often crafted with a combination of nuts, seeds, dried fruits, and other wholesome ingredients.

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Made with jaggery and sesame seeds, chikki provides iron, calcium, and other vital elements.

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Roasted seasonal vegetables are a tasty and nourishing option.

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A healthy snack choice is jaggery chana, made with fried or roasted chickpeas covered in jaggery.

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Both puffed and pressed grains offer versatility in terms of usage, and they can be incorporated into various dishes to add texture, crunch, and nutritional value.

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Packed in protein, fibre, vitamins, and minerals, amaranth ladoo is prepared with amaranth seeds, jaggery, ghee, almonds, and coconut.

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Made from sesame seeds and jaggery, til ladoo is a tasty and nutritious treat that offers vital minerals, protein, and healthy fats.

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