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Health benefits of sugarcane | The Indian Express

Image: Canva

Health benefits of sugarcane

Image: Canva

Sugarcane is a hydrating and refreshing food that helps prevent dehydration.

Image: Canva

Sugarcane's fibre aids in digestion and provides relief from common digestive problems.

Image: Canva

Sugarcane is a natural sweetener which provides a quick energy boost.

Image: Canva

Sugarcane contains minerals like potassium, which helps maintain electrolyte balance.

Image: Canva

Antioxidants found in sugarcane may aid in the fight against oxidative stress.

Sugarcane is a natural source of energy and hydration. Therefore, pregnant ladies can enjoy it in moderation.

Image: Canva

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