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Health benefits of clove tea | The Indian Express

Health benefits of clove tea

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Clove tea is rich in antioxidants, which help combat oxidative stress and reduce the risk of chronic diseases

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The eugenol compound in cloves provides anti-inflammatory benefits, potentially aiding conditions like arthritis.

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Clove tea's carminative properties help alleviate bloating, gas, and indigestion, promoting a healthy digestive system.

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Cloves possess natural analgesic and antibacterial properties, contributing to oral health and providing relief from toothaches or gum discomfort.

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Generally safe when consumed in moderation, clove tea is beneficial for digestive issues, inflammation, and oral health concerns.

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Excessive intake may lead to adverse effects, so enjoying clove tea in moderation is essential to avoid potential complications.

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Pregnant and nursing women should consult healthcare professionals before incorporating clove tea.

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Clove tea may influence blood sugar levels, requiring monitoring for individuals with diabetes or those on blood sugar-regulating medications. People with known allergies to cloves should avoid clove tea.

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